All of our classes are designed for all levels - those new to movement and asana, seasoned practitioners, and everything in between. Please let us know if you're new to class. Our teachers will always offer options for modifications to remind you that this is your practice and you decide what you need at each moment.
Registration closes 5 minutes before class starts, but you can always try dropping in. Cancellations can be made up to 6 hours before class. After that, late cancellations and no-shows will result in the loss of your booking. Mats are provided in-studio (but you're welcome to bring your own!) Please visit our FAQs for more details.
We have two intro offers for new students - 7 days unlimited for one and 7 days unlimited for two - as well as membership, class pack, and drop-in options. We also reserve one free community spot per class.
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