Our EVENTS &
workshops

Most of us know that in just one hour, yoga can transform any mood, help you change your perspective, and provide you with levels of resilience and presence that are hard to reach without it.

This workshop is a juicier longer-form practice that is packed to the gills with guidance on how the magic of yoga works, and how to work with that magic in ways that don't just enhance your skill and experience in practice, but give you all kinds of leverage in your life, in ways that may surprise and delight you.

You will:
✨ enjoy a luscious extended practice
✨ learn about how energy works in yoga practice, experientially
✨ re-calibrate intentions for the current and next phase of your life
✨ understand the basic principles of magic for yoga and your life
✨ widen your perspective on what your yoga practice can unlock in your life
✨ get a run-down of daily yogic 'interventions' for all kinds of daily life 'problems'
✨ honour the profundity of yoga's true teachings (through the lens of Trika & Sri Vidya traditions)

An introspective journey of yin, down-regulation breathwork, meditation, and sound. It's the new Friday night out.

Designed to calm the nervous system a promote deep rest, this session pairs longer-held postures with breathwork and meditation to shift you out of the work week and into your body. We'll then integrate with an immersive soundbath to restore harmony within the body, mind and spirit.

The resonant sounds of alchemy singing bowls, Himalayan bowls, gongs and other healing instruments create an atmosphere for deep relaxation, dream states and inner shifts to help you align with what's next. Join Laura as she guides this deeply restorative session with live music from George of The Sound Shift.

Let's align our intention with the rhythms of nature and embody our commitment to reconnecting our community with the earth.

Join us at Samya Studios, in collaboration with Communi.Table, for a soulful evening that marries the magic of yoga with the joy of seasonal dining, set against the lush backdrop of late spring/early summer. As we embrace the shift from the vibrant spring to the lush vitality of summer, this special evening offers an opportunity to celebrate the season through yoga and a curated seasonal feast.

The evening begins in our light-filled studio with an extended yoga practice led by Laura and designed to harness the energy of summer: optimism, abundance, joy and light. Accompanied by breathwork, journaling, and time for reflection, this movement practice is an invitation to find clarity and balance, celebrating the longest days of the year.

Following the practice, you're invited to join a communal long table meal, prepared by India of Communi.Table. The three-course menu showcases the peak of seasonal produce, embodying the themes of fertility and prosperity.

Celebrate the peak of sunlight, connect with yourself, and harness the vibrant energy of the summer solstice.

Prepare for a 3-hour session that dives into the spirit of enlightenment and growth. The summer solstice marks the longest day of the year, symbolizing light and abundance. It’s a perfect time to celebrate your progress, connect deeply with yourself, and engage with the energy of this significant seasonal peak.

We're incorporating the ancient wisdom of cacao, which has been used for centuries to unlock our internal power and facilitate deep inner exploration, alongside sound healing to assimilate our insights and expand our consciousness.

This immersive experience invites you to open up, let go, and embark on a transformative journey. The ceremonial cacao, prepared using traditional methods, serves as a gateway to self-discovery and overcoming barriers. And the healing vibrations of crystal alchemy bowls, gongs, and drums will energize you with fresh intentions for the months ahead.