Dive deeper into your own practice in one of our workshops. Combining movement, breath, sound and community, these extended practices will take you on a journey of self-discovery, empowerment, and connection.

Saturday 8th June

Let's align our intention with the rhythms of nature and embody our commitment to reconnecting our community with the earth.

Join us at Samya Studios, in collaboration with Communi.Table, for a soulful evening that marries the magic of yoga with the joy of seasonal dining, set against the lush backdrop of late spring/early summer. As we embrace the shift from the vibrant spring to the lush vitality of summer, this special evening offers an opportunity to celebrate the season through yoga and a curated seasonal feast.

The evening begins in our light-filled studio with an extended yoga practice led by Laura and designed to harness the energy of summer: optimism, abundance, joy and light. Accompanied by breathwork, journaling, and time for reflection, this movement practice is an invitation to find clarity and balance, celebrating the longest days of the year.

Following the practice, you're invited to join a communal long table meal, prepared by India of Communi.Table. The three-course menu showcases the peak of seasonal produce, embodying the themes of fertility and prosperity.

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Sunday 23rd June

Celebrate the peak of sunlight, connect with yourself, and harness the vibrant energy of the summer solstice.

Prepare for a 3-hour session that dives into the spirit of enlightenment and growth. The summer solstice marks the longest day of the year, symbolizing light and abundance. It’s a perfect time to celebrate your progress, connect deeply with yourself, and engage with the energy of this significant seasonal peak.

We're incorporating the ancient wisdom of cacao, which has been used for centuries to unlock our internal power and facilitate deep inner exploration, alongside sound healing to assimilate our insights and expand our consciousness.

This immersive experience invites you to open up, let go, and embark on a transformative journey. The ceremonial cacao, prepared using traditional methods, serves as a gateway to self-discovery and overcoming barriers. And the healing vibrations of crystal alchemy bowls, gongs, and drums will energize you with fresh intentions for the months ahead.

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Friday 12th July

An introspective journey of yin, down-regulation breathwork, meditation, and sound. It's the new Friday night out.

Designed to calm the nervous system a promote deep rest, this session pairs longer-held postures with breathwork and meditation to shift you out of the work week and into your body. We'll then integrate with an immersive soundbath to restore harmony within the body, mind and spirit.

The resonant sounds of alchemy singing bowls, Himalayan bowls, gongs and other healing instruments create an atmosphere for deep relaxation, dream states and inner shifts to help you align with what's next. Join Laura as she guides this deeply restorative session with live music from George of The Sound Shift.

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Saturday 26th October - Tuesday 29th October

Enthusiast of rest and an explorer of the rested state, Pip Roberts is bringing her renowned rest immersion to London for the first time.

Rested Being—a 4-day immersion into the Yoga Nidra state exploring through your experience of the body.

We will:
🌀 delve into deep rested states within our cells and, from that place of experience, uncover riches to share
🌀 experience and sense the nervous and fluid systems, gaining scientific understanding
🌀 create embodied Yoga Nidra
🌀 use equipment to support and sustain the practice
🌀 learn to “read” bodies
🌀 share in private and group settings
🌀 explore the non-duality of rest
🌀 understand rest as activism
🌀 discover how these tools can be used for sacred dreaming and connecting to forgotten and suppressed parts of yourself

Are you ready to truly rest? AND examine your relationship with it?

One fully funded scholarship and one half-funded scholarship are available for those underrepresented in wellness. To receive one of these scholarships, please email us at hello@samyastudios.com. Timings for the immersion are as follows: Saturday and Sunday 2pm to 8pm / Monday and Tuesday 11am to 5:30pm.

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