Your new neighbourhood studio for yoga, pilates, and breathwork. We offer classes and treatments to help you come back to yourself and your own inherent wisdom. Tucked away from the high street, our studio has beautiful hardwood floors, lots of natural light, and blank space to give you a sense of release from the pressure of the city and bring you back into balance.
To create a sense of balance and
belonging through movement, breathwork, meditation, and community.
Mixing contemporary and traditional yogic principles, vinyasa flow links movement to breath. With a focus on transitions, we'll move fluidly through surya namaskar (sun salutations) and creative āsana sequencing. Regardless of where you're at, you'll always have options to fire it up and slow it down. Open to all.
Think vinyasa flow but swimming in syrup. We move slower and with more intention through a creative sequence aimed at reconnecting body and mind. But slower doesn't always mean easier. Expect some energising elements aimed at building strength, flexibility, and focus. Because we move slower, this class can be a great option for beginners but is open to all.
A high-energy take on pilates that combines classical and contemporary pilates moves alongside elements of yoga and mindfulness. We'll flow through a series of dynamic exercises to raise your heart rate, challenge your endurance, and keep you grounded in your breath. Perfect for anyone looking to incorporate strength training alongside their yoga practice.
Tap into the wisdom of the breath. Starting with slow yet activating movement to get out of the mind and into the body, we go further by moving into a practice of pranayama and active breathwork. Combining ancient and contemporary breathwork techniques, this class is designed to shift stagnant energy out of the body and unlock what's next. Open to all.
This whole-body workout combines the most powerful elements of yoga asana to help you get strong - physically, mentally, and spiritually. This is mindful movement that includes classic yoga shapes and strength training. We'll get our sweat on, explore our edges, and open up to new possibilities. Due to its fast-paced flow, this class isn't recommended for those new to yoga asana.
For when you need a little break from doing all the things. Restore is a gentle practice and introspective journey designed to calm your nervous system. We'll hold poses for several minutes to target our deep connective tissues and practice soothing breathwork to move us into a space of deep rest. It's part yoga, part community nap time, and open to all.
We have two intro offers for new students as well as membership, class pack, and drop-in options. Get to know our pricing options below.
All Plans
For our new friends. Come try us out with unlimited yoga, pilates, breathwork and qigong classes for 14 days. And because life is best enjoyed with someone we love - bring a friend, colleague, partner or parent and try our intro offer for two!
*Bring a friend
Best Value
For the regulars (you'll save 45% if you attend 3 classes a week). Our monthly unlimited helps you stay committed to your physical, mental, and spiritual practice at the most affordable price.
As a member, you'll get:
- Unlimited classes
- Bring a friend for free every month
- 20% off treatments in our therapy room
- 10% off our workshops and day retreats
- 10% off if you want to hire or host gatherings in our space
- Special perks when you introduce friends to our community (ask us for more details!)
We understand life's ebbs and flows - that's why we keep things flexible with just a two-month minimum. You can cancel or pause your membership at anytime.
*Includes access to all livestream classes
For the low-commitment folks. With 4 classes a month, our mini-membership helps you deepen your practice at a pace that works for you.
You get:
- 4 classes per month
- 1 half-price guest pass a month
- 20% off treatments in our therapy room
- 10% off our workshops and space hire
You can cancel or pause your membership at anytime.
*Includes access to all livestream classes